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Pocketshots VideoTM "Mental Game - Effective Practice and On the Course" by Dr. Karl Morris - Sports Psychologist.
Have a friend or relative that needs to improve their game? Email them now and tell them how PocketshotsTM can save their game!
Want to give one a try? RIGHT click here and click "save target as" to download one free lesson to your PC. From here you can easily copy it to iTunes or your mobile phone.
| Sequence | Title | Size (MB) | Running Time |
| 1 | Introduction to Effective Practice | 10.0 | 01:42 |
| 2 | 4 Mental quadrants | 5.9 | 01:05 |
| 3 | 2 forms of practice | 13.5 | 02:12 |
| 4 | Practice Drill: "Breathe Through Your Heart" | 6.1 | 01:09 |
| 5 | Practice Drill: "Carpet Fitter" | 8.5 | 01:27 |
| 6 | Practice Drill: "Just 9" | 7.4 | 01:18 |
| 7 | Practice Drill: "Make Your Course Longer" | 4.7 | 00:54 |
| 8 | Practice Drill: "Par 18" | 7.7 | 01:23 |
| 9 | Practice Drill: "10 Ball Game" | 6.3 | 01:09 |
| 10 | Practice Drill: "Make the Target Smaller" | 6.5 | 01:10 |
| 11 | Practice Drill: "Heart Rate" | 8.2 | 01:25 |
| 12 | Confidence Through Competence | 4.1 | 00:49 |
| 13 | Pre-shot Routine | 6.1 | 01:07 |
| 14 | Effective Practice Summary | 4.3 | 00:52 |
| 15 | Preparing for the First Tee | 9.4 | 01:38 |
| 16 | Dealing with Bad Shots | 5.4 | 01:00 |
| 17 | Effective Breathing | 5.3 | 01:00 |
| 18 | Emotional Memories | 3.7 | 00:47 |
| 19 | Reduce the Emotion | 4.0 | 00:49 |
| 20 | Swing Thoughts | 7.1 | 01:16 |
| 21 | Take Charge of Your Body Language | 5.9 | 01:05 |
| 22 | Peripheral Vision | 5.5 | 01:02 |
| 23 | Switching On and Off | 6.2 | 01:09 |
| 24 | Tune In to Tune Out | 5.9 | 01:05 |
| 25 | Practice Drill: "Worst Ball" | 5.5 | 01:03 |
| 26 | On the Course Summary | 4.4 | 00:52 |
| | Total | 167.5 | 30:28 |
Before purchasing please ensure that your mobile phone, iPod video or other media player can support MP4 format files.
For older phones we can send you lower resolution 3GP files, but to be honest you will get more out of the instruction
if you upgrade your phone to one that plays MP4 files (which is virtually all new phones nowadays). If not you may
only be able to watch the files on your PC or MAC using Quicktime, Windows Media Player or similar software. If you are
in any doubt do download our FAQ document.
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