Fitness - Get Fit For Golf

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  • Regular price £1.99

This handy pocket-sized golf lesson from Ramsay McMaster shares with you a quick 5 minute golf specific warm-up, how to stay warm during the round and warm-down afterwards. It will help you prevent injury, deal with tension and fatigue during a round and get your body into a good state to play golf. Take it with you when you practice or play.